Join us for an introduction to Ayurvedic Cooking concepts along with hands-on cooking.

Guest Chef Bale Kaza-Amlak will provide an Introduction to Ayurvedic Cooking concepts explaining Ayurveda, how Ayurvedic concepts can be applied in meal preparation as well as a discussion on healthy eating guidelines with hands-on cooking.

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Kitchari: a delicious and nourishing stew made from a blend of basmati rice and yellow mung dal combined with digestive spices and vegetables.

Refund Policy:

If you cancel your class less than a week before the event but more than 72 hours in advance we will exchange your tickets for a class of equal or lesser value. If you cancel your class less than 72 hours in advance no refund or exchange is permitted.

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